Here is your personalized meal plan!
Meal plan
ID: B6WWlPBK_LZ3nGY
By guest
Generated on 2025-09-13 03:34:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Ricotta Pancakes
1 serving = 97.0 gEnergy:
129.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
White Chocolate Shot
1 serving = 66.0 gEnergy:
203.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!