Here is your personalized meal plan!
Meal plan
ID: tbJ_8wMSDmN49fE
By guest
Generated on 2025-03-19 04:18:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pistachio Gelatto
1 serving = 68.0 gEnergy:
124.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
13.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Lemon Creamy Frosty
1 serving = 69.0 gEnergy:
163.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
36.0 g
Let's cook it!