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Meal plan


ID: fHZeHYjDOChul60
By guest
Generated on 2025-08-08 13:56:20

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Cheesecake Ice Cream
1 serving = 55.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 47.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Apricot Cobbler Recipe
1 serving = 88.0 g
Energy: 258.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 50.0 g

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