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Meal plan

Regenerate
ID: 1wY5vRO4wS6O9iI
By guest
Generated on 2026-05-05 04:59:11

Total kcalories

102.0% (2034.0/2000.0 kcal)

Total protein

99.0% (99.0/100.0 g)

Total fats

118.0% (47.0/40.0 g)

Lunch

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Pineapple Crisp
1 serving = 73.0 g
Energy: 224.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g
Let's cook it!
Snack
Sambusa Pastry
1 serving = 93.0 g
Energy: 210.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!