Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: -qwQE4UTh67ppKU
By guest
Generated on 2025-04-20 13:21:32

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Pecan Jalapeno Brittle
1 serving = 61.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 31.0 g

Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Peppered Almonds
1 serving = 55.0 g
Energy: 202.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 19.0 g

Let's cook it!