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Meal plan


ID: v14KgipTQWDRjZk
By guest
Generated on 2025-07-26 06:52:41

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Vegan Strawberry Muffins
1 serving = 86.0 g
Energy: 271.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 11.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Animal Crackers Recipe
1 serving = 78.0 g
Energy: 285.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 4.0 g

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