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Meal plan

Regenerate
ID: ZdQbJlCwgwPyegQ
By guest
Generated on 2025-03-19 01:14:11

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Maryland Beaten Biscuits
1 serving = 63.0 g
Energy: 133.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 70.0 g
Energy: 147.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!