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Meal plan

Regenerate
ID: O2ZnrjkFcGDkIik
By guest
Generated on 2025-09-12 01:50:30

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Krispy Cream Pie
1 serving = 79.0 g
Energy: 173.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sugar Cookies
1 serving = 84.0 g
Energy: 330.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 72.0 g
Let's cook it!