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Meal plan

Regenerate
ID: y8ibAw167KaHHlg
By guest
Generated on 2025-05-02 04:24:30

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 99.0 g
Energy: 395.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Orange Cream Popsicles
1 serving = 89.0 g
Energy: 146.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!