Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 911qHBPjkm-t_XA

By guest

Generated on 2025-03-17 17:35:32

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 277.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 52.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 262.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 24.0 g

Let's cook it!