Here is your personalized meal plan!
Meal plan
ID: pJT4_CzxcR8XxTY
By guest
Generated on 2025-04-19 16:23:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Crisp Almond Gingersnaps
1 serving = 70.0 gEnergy:
224.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Plastic chocolate\molding chocolate
1 serving = 64.0 gEnergy:
267.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
38.0 g
Let's cook it!