Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: qs15zis4Eo9mWCg
By guest
Generated on 2025-08-25 22:46:37

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Savory Grilled Tenders
1 serving = 59.0 g
Energy: 102.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Eggless Carrot Cake
1 serving = 70.0 g
Energy: 165.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!