Here is your personalized meal plan!
Meal plan
ID: udHCuTI6YpESBu8
By guest
Generated on 2025-07-22 21:02:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Glazed Pork Spareribs
1 serving = 86.0 gEnergy:
248.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
57.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Very Berry Broil
1 serving = 76.0 gEnergy:
133.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!