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Meal plan

ID: Vhiz7gbL75QcgnA

By guest

Generated on 2025-07-10 01:36:45

Total kcalories

96.0% (1916.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Honey Oat Biscuits

1 serving = 56.0 g

Energy: 219.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Dumplings

1 serving = 346.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Maja Blanca

1 serving = 70.0 g

Energy: 96.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!