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Meal plan

ID: 4mvEdZzL3mJhSmE

By guest

Generated on 2025-08-16 19:50:04

Total kcalories

95.0% (1898.0/2000.0 kcal)

Total protein

99.0% (50.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course

Char Siu

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

Snack

Sioux Indian Pudding

1 serving = 90.0 g

Energy: 92.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Grape Nuts

1 serving = 372.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

Snack

Irish Apple Pie

1 serving = 76.0 g

Energy: 206.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!