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Meal plan

ID: RgL5IilHtQ7lz9o

By guest

Generated on 2025-08-21 18:57:56

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

165.0% (75.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Flaky Cheddar Scones

1 serving = 68.0 g

Energy: 217.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Apple Scones

1 serving = 89.0 g

Energy: 308.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!