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Meal plan


ID: W4FmySXjTNFWkM8
By guest
Generated on 2025-06-08 19:33:33

Total kcalories

102.0% (2031.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

105.0% (11.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Cinnamon Craisin Bagels
1 serving = 83.0 g
Energy: 277.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 30.0 g

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Dinner

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Pantry Milk
1 serving = 58.0 g
Energy: 154.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 23.0 g

Let's cook it!