Here is your personalized meal plan!
Meal plan
ID: NdPJMlVSlt_T1Qs
By guest
Generated on 2025-06-06 19:43:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Sand Art Brownies
1 serving = 79.0 gEnergy:
306.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Iced Mocha Coffee
1 serving = 59.0 gEnergy:
217.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
40.0 g
Let's cook it!