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Meal plan

ID: VYHX3ioKjxRDOTw

By guest

Generated on 2025-05-17 16:56:06

Total kcalories

93.0% (1722.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 94.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 144.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!