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Meal plan


ID: A3hyeN3391wz1jM
By guest
Generated on 2025-08-25 06:23:39

Total kcalories

111.0% (2057.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Lemonade Scones
1 serving = 96.0 g
Energy: 238.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 6.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chia Berry Jam
1 serving = 96.0 g
Energy: 334.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 43.0 g

Let's cook it!