Here is your personalized meal plan!
Meal plan
ID: ZlG977ewVNTxiNk
By guest
Generated on 2025-11-11 02:32:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Glazed Whipped Squash
1 serving = 92.0 gEnergy:
332.0 kcal
Protein:
9.0 g
Fat: 10.0 g
Sugar:
1.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Devonshire Scones Recipe
1 serving = 63.0 gEnergy:
200.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!