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Meal plan

ID: 8cR8JtIJXcq3qGk

By guest

Generated on 2025-07-18 04:47:41

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Raw Orange Truffles

1 serving = 82.0 g

Energy: 237.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Vegan Shortbread

1 serving = 75.0 g

Energy: 302.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 57.0 g

Let's cook it!