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Meal plan

Regenerate
ID: ThHvMc8NzeccF7o
By guest
Generated on 2026-04-11 12:11:43

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Grandmas Biscuits
1 serving = 74.0 g
Energy: 264.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Sauteed Bean Curd
1 serving = 74.0 g
Energy: 105.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!