Here is your personalized meal plan!
Meal plan
ID: k4xMYxEJLxFaNaA
By guest
Generated on 2025-03-17 13:49:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Vegan Chocolate Milk
1 serving = 77.0 gEnergy:
120.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Sausage Quiche Recipe
1 serving = 59.0 gEnergy:
163.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!