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Meal plan


ID: DQz0K1RnE-f3YHQ
By guest
Generated on 2025-08-03 12:37:02

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Sausage Biscuits
1 serving = 66.0 g
Energy: 163.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 2.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Caramel Chocolate Tarts
1 serving = 98.0 g
Energy: 386.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 77.0 g

Let's cook it!