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Meal plan


ID: 5bdClahu4-DFmyg
By guest
Generated on 2025-04-19 23:01:24

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Apricot Candy Recipe
1 serving = 97.0 g
Energy: 248.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 53.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Sauteed Bean Curd
1 serving = 73.0 g
Energy: 104.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 0.0 g

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