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Meal plan


ID: ltICk2fp2Ra4RS0
By guest
Generated on 2025-08-12 01:07:12

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Shoo Fly Cake
1 serving = 84.0 g
Energy: 251.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 22.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Creamy Speculoos Fudge
1 serving = 85.0 g
Energy: 103.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 13.0 g

Let's cook it!