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Meal plan

Regenerate
ID: 6dDyzV8TIVRtmMA
By guest
Generated on 2025-04-30 22:28:09

Total kcalories

102.0% (2043.0/2000.0 kcal)

Total protein

133.0% (66.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Bean Waffles
1 serving = 90.0 g
Energy: 135.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Cooked Wild Rice
1 serving = 96.0 g
Energy: 308.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!