Here is your personalized meal plan!
Meal plan
ID: 9DHAwNahKIUGU1A
By guest
Generated on 2025-04-01 18:24:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Maple Leaf Cookies
1 serving = 78.0 gEnergy:
216.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
48.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Maple Roasted Almonds
1 serving = 86.0 gEnergy:
252.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
48.0 g
Let's cook it!