Here is your personalized meal plan!
Meal plan
ID: V6O-e_Lj9fuUh4E
By guest
Generated on 2025-06-18 07:37:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 63.0 gEnergy:
118.0 kcal
Protein:
10.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Nutjammer Cookies
1 serving = 83.0 gEnergy:
331.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
58.0 g
Let's cook it!