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Meal plan


ID: jpLMGXxmqgzO9eY
By guest
Generated on 2025-04-19 22:38:59

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Foolproof Chocolate Frosting
1 serving = 85.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 51.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Chocolate Honeybee
1 serving = 91.0 g
Energy: 351.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 62.0 g

Let's cook it!