Here is your personalized meal plan!
Meal plan
ID: xkgxmUgbe1tX07U
By guest
Generated on 2025-03-19 03:49:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Teriyaki Salmon
1 serving = 100.0 gEnergy:
141.0 kcal
Protein:
18.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Glazed Nuts
1 serving = 90.0 gEnergy:
358.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
82.0 g
Let's cook it!