Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 41B3lwkDamg5IH0

By guest

Generated on 2025-03-19 20:59:28

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Berry Razz Milkshake

1 serving = 74.0 g

Energy: 76.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pub Peanut Muffins

1 serving = 67.0 g

Energy: 229.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!