Here is your personalized meal plan!
Meal plan
ID: wymuFDc7Q6tqrkk
By guest
Generated on 2025-03-28 08:16:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Chocolate Cinnamon Toast
1 serving = 92.0 gEnergy:
306.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
63.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Homemade Honey Mustard
1 serving = 73.0 gEnergy:
129.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
23.0 g
Let's cook it!