Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _Wpsswku7FDW7tA

By guest

Generated on 2025-11-16 13:01:22

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 152.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 212.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!