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Meal plan

ID: r5NmND5nzT96Oag

By guest

Generated on 2025-08-31 11:51:59

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 191.0 kcal

Protein: 13.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 291.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!