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Meal plan


ID: oumo6Q1_8Tao25c
By guest
Generated on 2025-03-18 21:21:14

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Praline Tart
1 serving = 69.0 g
Energy: 243.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 52.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Gianduia Martini
1 serving = 90.0 g
Energy: 293.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 19.0 g

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