Here is your personalized meal plan!
Meal plan
ID: eXzrl6FBIJs7nQg
By guest
Generated on 2025-03-17 20:28:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Cajun Salmon
1 serving = 75.0 gEnergy:
112.0 kcal
Protein:
15.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Raspberry Bars
1 serving = 74.0 gEnergy:
278.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
18.0 g
Let's cook it!