Here is your personalized meal plan!
Meal plan
ID: y5-CDI34JiSR5j4
By guest
Generated on 2025-07-15 06:17:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Lemon Zesty Chicken
1 serving = 95.0 gEnergy:
190.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Carrot Casserole
1 serving = 57.0 gEnergy:
185.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!