Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 6Q8Dd8JYe8ojBzY
By guest
Generated on 2025-08-11 17:35:54

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Browned Green Beans
1 serving = 84.0 g
Energy: 157.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Peanutty Apple Love
1 serving = 88.0 g
Energy: 122.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!