Here is your personalized meal plan!
Meal plan
ID: cV-vLOIsQsUONu4
By guest
Generated on 2025-04-23 19:45:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Broiled Onion Topping
1 serving = 97.0 gEnergy:
175.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Traditional Coconut Macaroon
1 serving = 87.0 gEnergy:
157.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!