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Meal plan

Regenerate
ID: 5EVPCXucc4RACsA
By guest
Generated on 2025-07-13 14:21:01

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Whipped Horseradish
1 serving = 78.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Eggless Crepes
1 serving = 88.0 g
Energy: 197.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!