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Meal plan

Regenerate
ID: Sh0JQqg2A8mLTL0
By guest
Generated on 2026-04-21 22:55:34

Total kcalories

95.0% (1892.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

119.0% (48.0/40.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Honey barbecue chicken
1 serving = 65.0 g
Energy: 87.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Double Orange Cupcakes
1 serving = 63.0 g
Energy: 205.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!