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Meal plan


ID: o_1sf4Ly1b2EiP0
By guest
Generated on 2025-08-16 06:02:23

Total kcalories

90.0% (1678.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Desert Fire
1 serving = 67.0 g
Energy: 85.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Rodeo Carmel Corn
1 serving = 68.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!