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Meal plan

Regenerate
ID: mHnzULK3JiqYqxg
By guest
Generated on 2024-11-16 21:50:23

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Glazed Pork Spareribs
1 serving = 71.0 g
Energy: 205.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Fudge Pudding
1 serving = 74.0 g
Energy: 136.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!