Here is your personalized meal plan!
Meal plan
ID: hdnDHa0yVUpJhME
By guest
Generated on 2025-04-21 04:06:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Chocolate Mallow Mash
1 serving = 57.0 gEnergy:
250.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
28.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Creamy Vanilla Frosting
1 serving = 93.0 gEnergy:
332.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!