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Meal plan

Regenerate
ID: N8c_VKk_i7dU9NI
By guest
Generated on 2025-07-26 00:09:05

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Quick Currant Scones
1 serving = 61.0 g
Energy: 256.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Creamy Parmesan Polenta
1 serving = 84.0 g
Energy: 196.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 5.0 g
Let's cook it!