Here is your personalized meal plan!
Meal plan
ID: O15HsqQcfxrdHP0
By guest
Generated on 2025-08-20 15:24:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Orange Glazed Chicken
1 serving = 66.0 gEnergy:
69.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Berry Soup
1 serving = 61.0 gEnergy:
167.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
22.0 g
Let's cook it!