Here is your personalized meal plan!
Meal plan
ID: wG6-gwygCAHWKq4
By guest
Generated on 2025-08-08 14:07:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Honey Oat Biscuits
1 serving = 92.0 gEnergy:
360.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
76.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Warm Chocolate Risotto
1 serving = 58.0 gEnergy:
221.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
32.0 g
Let's cook it!