Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: VoeN4ay9mhric2A

By guest

Generated on 2025-08-29 20:09:17

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 147.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 222.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 49.0 g

Let's cook it!